https://srfrediscovered.com/104688-2/
https://yogananda.org/lessons
London Canada Yogananda Meditation Circle !

Starting your day with Energization EE, Meditation, and devotional readings from the Masters Sacred works of Autobiography of a Yogi
and Whispers From Eternity, etc.
A devotee relates his experiences with Yoganandaji’s sacred
scriptures, and how this book is changing the world.
Autobiography of a Yogi is just the beginning of this advanced
Revelation for the third millennium. Yogananda called this holy
book His “ambassador.” Now available in over 50 languages and
updated to where the master requested it to be. The SRF editions are the most accurate, complete, and up to date editions of the Masters’ works! You won’t find this anywhere else!
This inspiring corpus of Paramahansa Yogananda’s Revelatory
dispensations are revolutionizing the worlds understanding of
religion, spirituality, and consciousness over the last century.
Adding to this Avatars latest Divine Revelation [The Life and Legacy of Paramahansa Yogananda], the world is also gaining so many further clarifications via discoveries and research that are now resulting in the verification of the wisdom of the Sanatana Dharma and other previous revelations!
Because we now know more truth about the worlds spirituality/religions? Regarding Origins, Avatars, history, linguistic corrections for translating, etc.
The divine plan is showing us all the differences between blind belief and the intuitive mystical wisdom of India’s timeless Kriya Yoga. This Yoga of all Yogas, is an integral part of those Dharmic faith systems which represent and were born out of the Holy Sanatana Dharma.[tr. “the Eternal Religion”]
These ancient wisdom traditions represent the “democracy” of Spirituality for humanity in the modern ages, and are producing and endless succession of “Sons of God;” as it says in the Rev of John.//////////////////////////////
Great and dedicated Yogi/Yoginis are those who have found that Kingdom of Heaven is within. The Various other systems of unscientific blind belief are more tyrannical and fixed in
nature, and represent more primitive power structures of politicized religion.
Many of which have been the main causes of global bloody conflicts [mostly regional] in recent times and long ago.
The creator of conflicts against most other non-believers!
There are none so confused and insecure who promote a faith system whose very foundation rests only on blind consensus!
Those who emphasize terror and death unless others agree
with or join them are not messengers of peace and love!
Simply put, as long as anyone/any group believes their way is the only valid way, that is not spiritual. It is clearly a set of politicized beliefs masquerading as religious concepts.
Such rigid, dogmatic, systems eventually create massive, inflexible, limited blinding power structures that are self-defeating and popular, comfortable, and misdirected. Leaving a trail of endless misdirection and blindness that ties our consciousness to this world of illusion. That is why so many leaders of the religious organizations which have been created by unrealized persons hate transparency, fain humility, confuse fables with facts, and eventually lose morality altogether while covering up their multiple errors.
Power structures are built on the unstable sands of primitive, immoral mayic worshipping ideals. Like all empires, over time, they eventually crumble in their own cruel feebleness.
This is the story of “the blind leading the blind”.///////////////////
The main difference in todays techno world is that these
politized power structures are now mainly engaged in pouring billions of US dollars into the attempted conversion of millions of new victims of their darker understandings of their own teachings and history.
Both Paramahansa Yogananda, Jeshua, Govinda [lord Krishna] all give dire warnings about the dangers and harms of missionary work performed by those who have yet to understand the lofty principles they espouse. Many true prophets all give the same wisdom advice to “change yourself first.” ////////////////////////////////////////////
This is of course the quick and easy way to capture the youthful, desperate, and poorly informed populations of isolated or third world nations and areas even today that are still falling prey to those who preach that everyone else must change. As they have no true foundation or full knowledge how get beyond the illusion of the mayic world.
For starters, watch and study some of the many videos of or about Yogananda.
The fortunate citizens of America were able to observe and interact with a modern living Christ [Avatar] in real time within the last hundred years or so. “His truth is marching on!”
See the following video on utube about a recent publication on “The Life of Yogananda.”
https://www.youtube.com/watch?v=6lzilw96ysc
Or, also see the full length documentary feature film “Awake, The Life of Yogananda” on line, or on DVD available through Self-Realization Fellowship, there is also an online
trailer for free viewing. This beautiful award winning film was released in 2014 and ran for several weeks where I live.
The following wisdom gems are now becoming clearly established with serious seekers of truth in this radiant light glowing 21st century!
Watch light of Kriya Yoga closely as the tenacious stubborn
darkness of previous generations slowly fades away with great resistance!
Even if all that you read in your sacred books is true or accurate,
the greater problem for you [the believer] is the inability to break through your indoctrinated egotism and fear to a place where you correctly decipher the true meanings of those sacred texts. This is just the first step! When I said that Jesus and Krishna taught the same wisdom 6K years apart, this clarity is what Yogananda also brought to America in the last century.
For Kriya Yoga and its refreshing wisdom from the Sanatana Dharma can only be seen clearly if you go beyond shallow popularity teachings of Churchianity [ PY’s term].
Are you ready and/or willing to be different, since most human progress in any field of endeavor has rarely been the result of “consensus.” The Master said seclusion (individuality) is the price of greatness.”
https://www.youtube.com/watch?v=6lzilw96ysc
go to the start of this podcast //////
It has usually the light from true barrier breakers, and creative, disciplined souls,
both in spirituality, religion, and the scientific community that create real
wisdom of Kriya Yoga and other reliable Technology!
This winding road though many lifetimes can be long and lonely -as the song says.
Alas, so many of the dangers are removed if you can be guided by a true
enlightened teacher known as the Guru.
Although the true Guru serves many purposes, teaching is only one of His gifts to
the loyal dedicated devotee. For such a one does not die in the common way,
such a Great One leave the body for the final exit as a pure omnipresent unlimited
Consciousness. And has mastered the enigmas of this illusionary world.
Nothing in time space and duality seems flawless, but working with a true Master,
may appear the closest to it in this world.
Self-Realization (Salvation) takes place mostly before death, and even that is not
the end? Every moment of your beautiful or challenging life is so precious, when
Mother brings wisdom or opportunities into your life, don’t get lost in the
jungles of theology and academia. JUST DO IT !
Every wisdom nugget life drops in your lap, absorb it, work with it, cherish it!
Don’t get lost in the maddening crowds that are
slipping into the hopeless Abyss of sheepish oblivion!
By following the wisdom, truth modern living examples of the Great Ones
you can overcome every challenge in your life, and reach your fullest potential.
Chew on these ideas for a while and reread the history of your own path:
and may come to understand that;
As a rule, the worlds Avatars [saviors] never return for second public debuts,
why not? the main reasons that come to my attention are first, because
it would contradict the purpose of their original Revelations and legacy.
and even create in the minds of many follower confusion of spiritual
understandings about the direction and purpose of His long awaited
originally ordained and prophesied mission and purpose.
To think clearly about this matter, one must have some understanding
what that mission is.
The second problem is the fact that all those who attempted to predict
or calculate such a “second public return” are always totally contradicted
by a clear picture of history!
The next problem is the face of history we now have regarding the many
Sons of God [These perfected spiritual masters] in the stunning fact
that they [not one] has ever returned for a second public debut.
To gel all the above situations there is the most embarrassing fact that
when they speak of returning – they make it ever so clear that that
“returning “will take place for only those devotees who understand
the truth of their work and presence eventually becoming one with
them and the Father. In English the word father simply means “originator”!
And by the way this is all explained in the gospel of John ch 14.
However, if you reread the holy Bhagavad Gita and St. Johns chapter 14
for a few more years, You might understand that Jesus tells us His true second coming will
definitely happen to those devotees who truly love Him and reach
the consciousness of the true unity of being. Omnipresence!
Lord Krishna also says that same thing in His Bhagavad Gita
The details of the scientific formulae of the science of Kriya Yoga
are all shown in the Holy Gita. They are mostly missing from the
Gospels as Jeshua clearly ordered his devotees “not to throw
your pearls of wisdom to the swines, or they will tear you apart.
Why do so many churches persist in the hopeless hope that
Messiah needs to make a second public debut to finish His
great work? He already tells you that “Heaven and earth may
pass away, but his words will not!”
The fact is that this concept is a false hope-hook, and many pseudo
religious entrepreneurs’ have exposed themselves as false prophets
pretending they had the power to tell you the future.
Such as, follow our way, and when He comes the world will see that
only our understanding of these teachings was the correct one!
Those years have gone by and over and over again with those who have embarrassed themselves, and these pretenses of false claims are well recorded in history. No, Avatars do not simply return to the Masses for second public debuts. It would serve little purpose to expose oneself to those narrow minded masses who prefer comfort over truth!
Now that we clearly know what to do – JUST DO IT !
Finally, it was Yogananda, the great avatar from India, who showed us the
true meaning of that “second coming” promise and many other truths!
How did the leaders and even His own apostles get so many things wrong?
Whatever He told them, they were teaching to all that His second coming
would take place within their own lifetimes – eg by the year 90CE.
This was only one of several areas of His teaching they failed to grasp.
They were indoctrinated into a primitive tradition that had some limiting
concepts about humanity, salvation, meditation, culture and the mystical
path to true salvation.
Just imagine, even after three and a half years of a lot of personal time
in His presence, being taught many advanced mystical Yoga skills.
Along with this higher concept of Dharmic advanced religion, they
were still only baptizing persons in His name if they were born as
Hebrews (Jews). Peter experienced a Second Coming for further
Instruction. Read your gospels, connect the dots, and meditate on these things.
Just remember, when He returned to Judea after 18yrs [much of it spent
near the Temple of Jagannath on India’s SE Coast, what did He tell that Samaritan
woman? I came to save the lost sheep of Israel !
He did not stay in India to save the Hindus, He did not return to save the Greeks.
Romans, Egyptians or Pagans or the Heathens, or the Romans.
He emphasized that the Jews [his own people] needed saving -Why?
Have you been asking this serious question, all you who think and follow the
old testament more than the New Testament? He is also speaking to you
who today falsely promote the Easter bunny lie to keep you in their controlled grip.
Don’t you see the pattern, one dark concept they had in those times
in Judea was that the were waiting for some messianic Warrior to save them
from the occupation of Rome. And the dead will be raise with new bodies etc.
When He was teaching misinformation such as love those who offend you and
quietly give to Caesar that which is his [Taxes], and to God that which is His [your love].
They wanted him out of the way! which they finally did. They above all
wanted to get rid of their “Great Embarrassment.”
Another item was:
Their primitive idea that there was only one lifetime and the a judgement,
followed by new bodies being resurrected for everyone[who stays in line].
This is what the Rabbis promised if you paid your dues, etc, etc.
They believed they had a good racket going -“just don’t ask me to change myself!”
“It is so much more exciting and egocentric to change others.”
So, they found it very different to adapt to a new teaching that did not
keep them at the top of all races as the favored ones. When the Romans came along, down went 3000 years of the great myth. Those who maintain the special power and status
amongst the less educated and privileged of society just can’t stand it when their lies
find them out in the presence of a great soul! The only thing on their mind was,
“How do we get rid of the Romans so we can look honest and proud again ?”
So in those days only maintaining the “great Lie” important to those leaders,
not “how can we change ourselves to become honest leaders.?
This would require changing themselves first, not very easy or very exciting,
you see, its always more exciting and pompous to be changing others.
That way you never need to admit you were wrong, lazy, greedy, and dishonest.
Why do so many persons [the sheeple] trust leaders would kill and abuse
their own so easily. It’s about fear insecurity and being poorly informed,///////////////////This essay is being revised and updated………………….authors notes 9/2024
Continue /////////////////////////////////
“There never was only one way to discover ones own divinity”
”There never was only one living savior for all mankind.”
” There never was only one final sacred work for all seekers.”
There never was “ONLY ONE LIFETIME FOR EVERY LIVING SOUL”
“Reincarnation and Karma and Yoga are the true paths to salvation.”
This is what a great soul does for his students, Chelas and devotees !
https://www.youtube.com/watch?v=UmcdnCeA980
Who and what was Paramahansa Yogananda ? use above link.
How could modern and ancient leaders of the Abrahamic traditions
make so many errors when interpreting their own scripture?
The Master did clearly state “the majority would seek the way of destruction,
and the Few would find the narrow gate and narrow way that leads to life. “pp
This is the whole story of much of human history, consensus worships
power and hides the truth, it’s more profitable and pompous that way for the ego!
not finished //////////////////////////////////////
At about 15 yrs of age, a neighbor got me interested in physical fitness, decades before it became so trendy.
There was a spare room in our large home that I was later allowed to use as a personal weightlifting gym. While saving up for a set of barbells, I was creating a course and making the equipment for the new home gym.
Soon procured some weightlifting mags and a couple of books on anatomy to better understand how to work on this growing machine,….the human body is an interesting instrument to live with. This was the beginning of my health education that in recent years gave me the wonderful blessing of avoiding the Covid 19 Vaxx trap. (it was never fully tested) nor is it the best treatment!
Great day when the weights arrived!
Faithfully following a program and keeping careful records, progress was very steady and confidence building. Changing ones diet is also recommended?
Gaining so many benefits from this activity, since as I started off as a pretty skinny kid with a lower than normal IQ…
After about 30 months of faithful practice this body was more like magazine weight lifting models (not too bulky though), and my school marks went to the top 10% of the class.
Waking up ones brain at puberty is an amazing experience, master is always pointing us in the best direction at every moment of life’s journey! Seize those precious opportunities! Hesitate no longer friends and Masters devotees!
Around this time an unknown genius (Paul D Frank) moved into my neighborhood.
The mothers timing is impeccable and precise, stay alert!
This noble man became a mentor to me for a year or two. Also became a great lifelong friend.
Little did I know at the time that he had studied the Self-Realization Fellowship Lessons course.
Although I don’t believe he ever received Kriya Yoga initiation. He later told me that he had read the “Autobiography of a Yogi” shortly before meeting me!
As brilliant as he was, his heart was still slightly enshrouded by the dark childhood indoctrinations of the Orthodoxy of the RC church which was the culture he was raised in.
This otherwise talented genius (of many academic fields , health and music) never mentioned Yogananda’s name to me until 30 years later, but he did have a copy of the energization exercises (Yogoda) that he had typed out and presented to me in 1953.
Being impressed with my progress in the health and fitness area, he asked me to stop the weights and try this isometric (EE) Yogoda program for a while.
“Try this for a while and let me know what the results are !” said Paul.
Master is always working in the background of our lives!
As I found out several years later, even before you open a new door in life most entertaining adventure, your next step to learn and grow is already awaiting your curious and open mind!
I ceased the weight lifting program and started the EE’s (Yogoda) program every day….From then until now, still doing them every day!
They are truly youth sustaining and meditation enhancing!
Well, after a few months of the enjoying the “Yogoda exercise system”,
I sold my weights and gym equipment to a family friend, as I was getting similar results without using any equipment! This same friend used to tease me about how my body was changing! Now, he wanted the results he saw happening before his eyes..
The logic was obvious to me. Eventually, I also learned Hatha Yoga postures. Becoming a yoga instructor years later as well. Did you know that even the original martial arts schools from millennia ago (before the arts moved Eastward) are still functioning in south India!
After several years of intensive study of World religions with some yoga and meditations, I took a much needed rest from academia (I was home schooling myself in Comp religions).
Less than two weeks later a collogue showed me an ad with the cover of “Autobiography of a Yogi”. I was impressed but not looking for a teacher at that time.
However about 10 months later my wife found a book about Master that someone had left on a table a the local library in Niagara Falls. [the Sayings of Yogananda.]
After a much needed rest from my academic adventures I immediately felt Yogananda’s overwhelming presence upon touching that book, and the fact that it was He that was orchestrating/guiding my life and all its directions and insights in those previous years became absolutely, overwhelmingly clear to me.
Actually – this was the third time that He attempted to introduce Himself to me.
Taking the odd short rest will at times produce the results you really need!
It takes you past the clouds of interfering desires.
Within days, I sent for the “Self-Realization fellowship ” Lessons course, and soon after read the world’s great book, “Autobiography of a Yogi.” Through following years I have seen Yogananda in visions as well. This initially happened 6 years after his passing!
He Lives and works for all of us still – just as He clearly promised long ago.
About 1975 I stopped teaching hatha yoga as it was time to concentrate more fully on my hearts true Sadhana with SRF/YSS meditation and Yogoda workouts.
//////////////////////////////////////////////////////////
Kriya Yoga is the greatest!
Also met SRF monastics at MC Who are so inspiring and dedicated.
After establishing my routine with the Energization exercises, this same mentor encouraged me to study the new testament and other works. It was a study I found to be both enlightening and fascinating. As wonderful as I found these biblical writings, I felt no personal connection with Jesus as a Guru figure or personal teacher. Being my own teacher in those early years on this adventure of amazing discoveries, had not imagined there were still such great ones wandering the planet.
This led to and expanded study of comparative religion following my introduction to the Holy Bhagavad Gita. Then the sacred scriptures of other various religions for a few more years. It was clear to me early on that my heart was always with the Sanatana Dharma, [Hinduism and Yoga]
I was deeply impressed with the correlation between the Bhagavad Gita of Krishna and New Testament concepts.
Whatever the Gospels were brief about, Lord Krishna explained in precise scientific detail, when Jesus explained other matters in detail, Lord Krishna [circa 5500 BC] was very brief about those same matters. Yet it was all at the same level of teaching.
It took the Hebrew tribes another six thousand years to be ready for that same lofty mystical teaching of the science of Yoga and universal unconditional divine love….And even in this age of science and electronics the science of Kriya Yoga, the East [India] is still millennia ahead of Western social, psychological, and spiritual awareness!
When I found the Holy Bhagavad Gita and it supported the unorthodox interpretations that I had been making from the Gospels, I soon left the family church and went on from there to research more of the worlds faiths.
It is a sad thing that so many seekers I met who have read the Gita, failed to continue searching out its great spiritual treasures. This takes a dedication and persistence that few persons are willing to invest in. So many are in the habit of “just show me another book to entertain me!”
This amazing correlation between these two scriptures is especially unique when we discover that the dispensations of these two avatars delivered their teachings six thousand years apart. After 3k years from Abrahams time the Hebrews were finally ready to know the wisdom of the Sanatana Dharma.
Lord Bhagavan Krishna’s date is accurately recorded as 6,550 BC. [there are other estimates not far off that date]
This brings into question that meme that these Avatars arrive with Progressive Revelations for the whole world.
Progressive for who exactly? It has been mainly for specific cultures till the 20th Century, that might be different now with this planet being so integrated socially and technologically.
.
Until recent decades most cultures were progressing at their own disparaging pace! In 3,000 BC the Hebrews were quite primitive. When Jesus came much later they should have been ready for a serious upgrade, but for their heavy concerns about becoming free of Roman occupation was their major preoccupation.
Their main problems were the rigid power structure they created and the intense preoccupation with overturning the Roman colonization after a long period of time!
Many centuries later, Mahatma Ghandi (a devotee of Paramahansa Yogananda), did not make the same mistakes when He successfully lead his country out of British occupation. More on this later!/////////////////////////////////////// It was all about the timing!
The Gita of Santana Dharma is amazing, unique, and undogmatic and contains the whole science (in brief), of the amazing Kriya Yoga methodology.
Everything that JC mentions briefly, Lord Krishna explains in detail,
including comments on the science of Kriya Yoga.
It was and still is one of my favorite spiritual guidebooks to live by.
It is praised by great souls around the world. It is “the word of God”.
It is the foundation of a true Religion of Peace! As well as India’s most beloved scripture available in most of the worlds languages. The Jewel of the Sanatana Dharma of Hindus. It is an encapsulation of all Indian sacred writ. A masterwork on Reincarnation and the science of Yoga Meditation.
(As the New testament is to the Christian Bible – so the Bhagavad Gita is to the Vedas.)
Hindu history bears this out very clearly, as the Sanatana Dharma [Hinduism] is the democracy of all religious thought, and in spite of millenniums of the misguided work of so many fanatical missionaries from the West, India [the holy land] is still 80% Hindu]. and there are now well over a billion followers world wide of the sacred ancient Sanatana Dharma!
This “democracy of world religions “, this is was most well informed citizens of the world are turning towards!
This advanced culture is being adopted by true seekers of all lands!
You don’t think so?
This year attendees of India’s colossal “Maha Kumbh Mela “is estimated to attract 700,000,000 serious and curious devotees of Self -realization. It is happening now over 46 astronomically significant days…..with persons of every spiritual attitude showing up.
It was not until 6 yrs later of deep study of world religions that our own sacred Avatar (Paramahansa Yogananda) posthumously introduced himself to me [for the 3rd time,] that I finally got the whole picture right as in that moment I felt His overwhelming presence!
I knew then that is was He, the worlds most recent major Avatar -Paramahansa Yogananda – had been teaching me and guiding me for more than one lifetime. I knew it was He, who is always with me.
I never previously had any clear awareness of this amazing process of the immortal Guru-Disciple process. But from the moment someone dear to me placed his book (“the sayings of Yogananda”) into my hands, the strangely orchestrated happenings of all the previous years became absolutely clear to me!
Each life does have a great progressive plan and purpose.
The Guru-Disciple relationship is the Way the truth and the life!
I now know this as I am living that life!
The Autobiography of a Yogi and the SRF Lessons elevated me to a whole new dimension of learning, Consciousness, and transformative awareness.
Since that momentous day in 1958, I have been intimately and gratefully aware that I am a personal and direct disciple of one of the 20th centuries greatest teachers/saviors.
Jai to the Gurus and saintly leaders of Yogoda Sat Sangha/Self-Realization Fellowship, and all those who serve this Dharmic way.
I knew I was finally Home. When the pupil is ready the master appears!
This is the beginning of true freedom and real spiritual progress.
Obedience to a true Guru is the beginning of the souls ascent to psychological and spiritual enlightenment.
This obedience results in an accelerated expanding freedom of thought and awareness, literally dissolving ones previous indoctrinations and false belief’s. Opening the doors of heaven, creativity, and a joyful peace.
Many years later I was visiting this same mentor (PD Frank) in Red Deer Alberta, Canada.
Our ensuing conversations over a 3 day visit caused him to finally mention that he had read Yogananda’s “Autobiography of a Yogi ” shortly before meeting me at Niagara those many years ago….and he wished to read it again!
Finally I knew where those amazing EE Yogoda exercises came from years earlier, but my mentor never once mentioned Guruji’s name till about those 35 years later. Someone gave me his number and we were able to meet again after those many years, resulting in a completion of our understanding of how Master was working in our lives.
He soon read the Autobiography of a Yogi again just before he passed on in 2021.
I find it so interesting that he would ask me for a copy of the worlds most sacred book “Autobiography of a Yogi “, after so many years of not mentioning the Paramahansaji’s name. And just before His beautiful life came to a close as PDF.
He read it again and passed on a few years later, another angelic friend from our divine Mother! I have had the blessing of introducing Master to several persons just before the great demise. Persons who became very serious devotees!
Apparently near the end of his life he had overcome the dark indoctrinations of churchianity and was ready to move into the higher teaching of the science of Yoga. Although he did mention various things about Yogis many years previous, he was not yet ready to pursue that science.
Master sent me to him as a youth to accelerate my search[a great blessing].
Master later sent me back to help him when we were older, returning the service!
He was then able to appreciate the true value of Autobiography of a Yogi after seeing what it did for my life over many years. As an older an wiser seeker he could deeply appreciate the wisdom and divine presence of Paramahansa Yogananda. He passed on several years later.
In recent years I am still meeting so many sincere souls that are hungry for a true revelations found in Paramahansa Yogananda’s presence and teachings.
Yogananda’s YOGODA EXERCISES ////////// Finally …..
As it now turns out, over the years , a number of research programs have proven Yogananda’s isometric [Yogoda] system to be one of the worlds superior exercise regimens in many ways. If you want to know my sources —–Look it up yourself !
These exercises can be done anywhere sans equipment or expense!
Working so directly with this pranic system, one gains the benefits of self-healing, phycological letting go, with the attunement of the consciousness within this life force, and many other benefits as described below.
The EEs (the Yogoda System) were created by Yoganandaji for His new school in India before coming to America (circa 1917).
These are tension, relaxing, resistance movements.
They work on every joint, muscle, nerve and sinew. It is rare that a uniquely different fitness system comes into the world. Even more rare than new religions!
Everything He brought us was effectively unique and life enhancing!
Mostly based upon divinely scientific Yoga principles!
Paramahansa Yogananda is this worlds most recent major living Savior / Avatar.
It is such a blessing to be personally taught by one of the worlds greatest educators!
1. “Yogoda system” exercises muscle groups and is based upon Yoga principles.
It is a form of Pranayam [energy control]. Working with the life force and gives you control over it.
One does become more and more attuned to the cellular intelligence and prana.
Knowing more and more how to be aware of and then heal your own body.
2. It gives greater normalization of blood pressure than any other system.
Dr Mercola notes; “Exercise regularly — Exercise is well-known for its ability to normalize blood pressure, but all forms of exercise are not the same in this regard. A recent investigation revealed that isometric exercise[EE], where your muscles are in static contraction, is the most effective for lowering blood pressure, while aerobic exercise is next to last in terms of effectiveness.“
3. The EE [ Yogoda] not only tones the Muscles but results in nerve toning as well.
Thus saving one in later life from the dangers of neuropathic diseases and early aging.
4. The EE is also a form of pranayama and effectively prepares the devotee for Yoga meditation by giving him/her greater conscious control of every body cell/muscle/nerve and the very energy [prana] that sustains them.
5. These Yogoda exercises act as an ideal pump for the lymphatic system, accelerating the cleansing of waste materials from tour system by circulating waste to the organs that purify the blood and lymph.
Read about the dangers of Lymphoma pathologies and cancer;
https://search.vyager.com/?rgid=919936&query=Explore%20Latest%20Lymphoma%20Cancer%20Resources%2C%20Treatments%2C%20and%20Support%20Options%20For%20Non-Hodgkin%20And%20Hodgkin&gclid=GiBW-vn0c_7Q_PoCviXCuwMYOV2Et2NRjpWlCGyuo9DVySDlgWEottam_fXHj-DGAQ#tblciGiBW-vn0c_7Q_PoCviXCuwMYOV2Et2NRjpWlCGyuo9DVySDlgWEottam_fXHj-DGAQ
Keeping the fluids in the body tissues clean and refreshed while assisting the functions of other organs.
6. The very nature of Yogoda exercises with the repetitive actions of “letting go” and the very simple discipline of regular exercise regimen forms a very rewarding disciplinary lifestyle practice. The mind begins to copy these patterns/skills of letting go of the unreal world.
The power of “letting go” is a most valuable skill in staying free of stress and mastering techniques of meditation! So much stress is the result of not being able to “let go” of things and situations in the mind and heart!
7.The concentration on recharging body areas and your aura gives increasing inner and outer spacial awareness to ones consciousness, great meditation prepping!
8. These resistance exercises no doubt will recharge the telomeres of every bodily cell, sustaining lasting youthfulness by refreshing the DNA memory of that cell and its functions.
Parts of our DNA structures are always experience various wear, tear and rebuilding processes. That’s why Master Paramahansa Yogananda for a time referred to these EE’s as “Tissue memory rebuilding.”
Healing in all manner of ways untold persons of mental in harmony, Physical diseases and Spiritual Ignorance, with untold witnesses and records left behind.
I have Personally interviewed or heard from some of these reliable witnesses first hand of the many miraculous incidents that transformed and enhanced their lives and fortunes.
I hereby add testimony to millions of other devotees of a truly great Soul in our modern era, whose history is sound and unexaggerated or misrepresented by the shifting sands of time and memory.
He still is a true “Living Master” working through His sincere devotees who are attuned to Him.
Yogananda Himself did these Yogoda exercises every day till He left the body in March 7,1952. Does this seem like a short life for one who has mastered time and space and all human morals and the human consciousness? Not really! You have to see the whole picture and what He genetically started off with. Some of His ancestors suffered generations of near starvation and poverty as a result of bandits and colonizers and other invaders. Know your history!
Paramahansa Yogananda’s life achievements by any measure was extraordinary and beyond genius. The life of this Avatar is an impeccable example of the divine plan in living form. Most significantly it is all recorded in recent time and the worlds most popular language. If you will ever take the trouble to fully study this amazing life in our modern times you will find out That;
Never before in Human recorded History on this amazing planet has a prophet, savior, Son of God of this stature ever left the world such a complete, verifiable, life enhancing, and spiritually transforming corpus of “The word of God” for our future burgeoning and rapidly expanding global civilizations.
This is a fully Self-Realized yogi saint out India’s Sanatana Dharmic wisdom who, less than 100 years ago was walking and talking on the streets of America [and other parts of the modern world].
He was/is a walking, talking, living example of the ideal life for the third millennium.
Just like the life of Jesus that we read about in the Gospels. This time we now have the recent, advanced and most verifiable narrative.
After the publication of Paramahansa Yogananda’s acclaimed commentary on the Holy Bhagavad Gita “God Talks With Arjuna,” the renowned Indologist and Sanskrit scholar Dr. David Frawley commented as follows:
“The book is a veritable encyclopedia of the spiritual life, Yogananda is best known for His known for His “Autobiography of a Yogi,” but his Gita work is of equal stature and importance. What the autobiography achieves in the realm of human experience, “God talks with Arjuna” achieves as a complete teaching for the spiritual life..” Yogananda appears as a sage of the highest order and a spiritual scientist, and Avatar of Yoga for the coming world civilization. The mark of His work will no doubt endure through the ages.”
Let it also be noted that Dr. David Frawley and co writer Dr. Sabbash Kuk, were the first of many Scholars and yogis to fully debunk the “Aryan Invasion Theory”.
This theory was the misguided and misinformed effort by many Westerners to degrade the significance and truths of Indian wisdom and science, to serve the purposes of European colonization and theft of others. We now know that much of the worlds civilized and scientific knowledge emigrated from East to the West!
This is my personal declaration!…….Fp
”
///////////////////more to follow………………………..


How amazing is the Sanskriti and its endless wisdom of the Sanatana Dharma, which has preserved Kriya Yoga for all humanity through so many thousands upon thousands of eons.
In the Christian tradition and scriptures the Holy AUM [Ommm] vibration is called “the holy spirit” and “the holy Ghost“. Whom we really know as “the Divine Mother in almost every culture of the world. Why did some primitive cultures have so much difficulty in openly recognizing the divine feminine?
Two great Sons of God [Jeshua and Bhagavan Krishna] both tell us that the holy spirit will lead us to all truth! She really comes to life in Yogananda’s memoirs in a way rarely related in this world. This may only happen when you have risen beyond the darkness of your ego and your earlier indoctrinations.
“The Kingdom of God is within you.” ……”Change yourself!”
Just listening to this eternal omnipresent vibration throughout and beyond all Creation will enhance one’s sadhana. [spiritual path]
With every breath and heartbeat, with every loving expression of gratitude and devotion, you too can live each moment of your day in the living presence of the Divine Mother…That same Mother that is recognized by every culture in the world. The One who is the seeming “other”, the feminine partner of “Elohim” of the Jews.
It is a Sacred practice that will eventually result in your consciousness becoming totally aware that your whole Sadhana is guided by her love.
Then you will hear this vibration in every sacred in your days and nights.
Most strongly heard in your quietest interiorized moments.
Your hearts intuition Awakens with this love song!
It is a most pleasing and soothing vibe that one never tires of!
Think of it this way – speaking the holy word AUM, which begins as a deep vibration and ends in a very fine vibration from the chest to the lips before you express your conscious expressions into infinite space.
You are exercising your inner being from the course attachment from gross matter to the finer energies of light and consciousness, from matter to spirit, from dogmatic belief to free thinking of Yoga sciences, again – from crude to fine, darkness to light, from your egos point in space to infinity.
From violence to peace, from suffering to joy!
This is how Ommmmm (AUM) transforms our consciousness.
The repetition of this exercise will eventually change your whole being, and if you practice this verbally, feelingly, and then mentally according to the special instructions in SRF/YSS lessons course, She will guide every aspect of your life just as she did the great Yoganandaji. Of one thing you may be assured, when you hear this divine sound, you will know that it is not a “ringing in
the ears,” or any form of Tinnitus. It is sweetly unique vibration from the core of your intuition!
Your unruly mind is like a dog with fur full of ticks and knots [the trauma of Karma of past experiences]. Brush the dog of your mind with the brush of Oommmm and the peace of deep meditation and eventually everything in life will become smoother, refined, and full of light.
There is more than one way to become aware of your connection with the living presence of the divine mother. And Yoganandaji also speaks of these.
No doubt His boundless devotion and depth of concentration also a great effect on His deep guidance, protection and awareness of Her presence in his life and work. He is not an intermediary, He is the divine presence of union that you are seeking. There is no separation!
There are many chapters in the “Autobiography of a Yogi” where we see her at work. This is one of the worlds most sacred scriptures, as pure as the master wanted it to be, in perfect English and His presence is in every word. The evidence of all those pages have many modern witnesses.
Especially the amazing chapter 22, where Guruji was at the Dakshineswar temple and she appeared to Him to grant Him the prayer to help his sisters sad marriage. And this soon came to be so!
This is how we know that a spiritual experience is not an hallucination, but soon manifests as a living genuine real experience in our relative world.
Practice listening to this sacred vibration and become aware that your existence is the same everliving spiritual part of this divine ocean.
“OM Guru, OM Guru, OM Guru “= He told us this is the most powerful mantra…………..
When reading Yogananda’s works, you will gain more from a real book
than you will reading from a screen!
more to follow ///>>>see above >>>>>>>>>>>>>>>>>>>>>>>>>>>
Federico Parente -author and Yogananda’s devotee.
One of the clearest declarations made by Paramahansa Yogananda was that in this tradition of Kriya Yoga there would never be another successor guru to shape this holy Kriya yoga path of SRF/YSS.
There may be other teachers of Yoga & few are truly spiritually advanced, but we already have six “living Gurus” to choose from. What more do you need?
If you insist on finding a guru in a body [as many do] you may end up reacting emotionally for the wrong reasons. Many wolves await you in the world of spiritual teachers!
Paramahansa Yogananda’s promise to all SRF/YSS
Devotees who are in tune with Him through this great SRF work.
“God has sent you to me, and I shall never fail you… “Even when I am gone my help will always be given to devotees all over the world, if they keep in tune. Never think for a moment that when I am physically absent from you all, I am not otherwise with you. I shall be just as deeply concerned for your spiritual welfare when I am no longer in the body as I am now. I shall always be watching over each one of you, and whenever a true devotee thinks of me in the silent depths of his soul, he will know that I am near.”
Paramahansa Yogananda, quoted in the SRF calendar, August, 1993.
Yogananda once said to the Monastics;
“The spiritual path is like a razor’s edge,” our guru, Paramahansa Yogananda, used to tell us. If we want to know God, we have to endeavor to the best of our ability every day, every moment even, to focus on the straight and narrow path before us, avoiding those mistakes caused by our mortal consciousness.
We have to transform that consciousness which makes us behave like petty human beings, and remember that we are made in God’s image. It takes deliberate effort not to be diverted from that razor-edged path, because in this world it is considered perfectly normal to be quarrelsome and argumentative, to be critical of others, to gossip — to indulge in all kinds of wrong behavior that springs from human nature, not from our divine nature.
But one who misbehaves will never, never know peace of mind, let alone achieve God-consciousness. ” –
–said Sri Daya Mata, Self-Realization Magazine, Summer 2008
Because Kriya Yoga [ and other Yogas] have become such a hot item in the world of spirituality since Yogananda came to the West over a hundred years ago, so many want to get in on the act and start their own Kriya schools. This of course is a natural occurrence is not unusual as human egos are always trying to prove themselves. Or it may also be an expression of our human individuality. Many are the motives and private agendas behind the desires of those who start new religious movements. Seeker beware!
Why is the teaching of Kriya Yoga so sought after by serious devotees of Reality? Because is has proven itself so powerfully effective in transforming human lives for the better.
For showing us how to contact God before death of the body and enrich our lives in the process with growing devotion and grace.
For its self-transformative blessings and life enrichments.
Paramahansa Yogananda was followed by many later teachers and promoters of the Mystical Kriya Yoga spiritual techniques used to enhance human evolution and spiritual awareness.
I am posting these notes for the benefit of those who wish to
follow the teachings and wisdom inspiration of Paramahansa
Yogananda in particular. It is a core part of Yogananda’s
teaching for devotees to loyally work through and support Babaji’s spiritual path of Self-Realization Fellowship/YSS.
Yogananda created only one organization to further and represent his spiritual legacy in this world. That society is the Self-Realization Fellowship/YSS alone. The leaders of SRF/YSS has so far been impeccable inspirations.
I am not judging what the purposes of others are. Other claims to the contrary can be false and misleading and promoted to suit the agendas and false rationalizations of others. The master said that He emphatically did not allow any successor “Gurus” in his lineage to take His place after his demise. Because this leaves new and green devotees at the risk of deception by the many lesser teachers we find in the field of religion. Ambitious persons who want power over others and are impressive talkers/writers – but have little or no God-Realization. Beware of them!
Most world class prophets have made similar declarations of “lineage closure” to protect devotees from being misled by false spiritual teachers who inevitably pop up and would love to steal the show after the great work has been launched by an Avatar.
In this copy-cat world there are so many half baked wannabees, so many who want to copy PY’s acclaimed successes.
No organization is perfect, but I feel that SRF/YSS has avoided many of the flaws of orgs in the past that only sought power and control over others. Those other teachers lacked the spiritual understanding that was intended by their illustrious founders. SRF has continued to grow the masters spiritual community with integrity and love.
His great spiritual ideals are very much alive thanks to the
selfless works of so many loyal monastics and devotees.
New guidance from Canadian and American Doctors and experts show us how to let go of Covid fear!
Beware of leaders and medical hacks who are still pushing the uneeded vaxinations.
https://www.bitchute.com/video/nQgq0BxXfZ4f/
New guidance from the U.S. Centers for Disease Control and Prevention (CDC) has put an end to mandatory Wuhan coronavirus (Covid-19) “vaccination” – at least as far as the CDC is concerned.
New fifth circuit court hearings [August 2023] in the USA where FDA lawyers have been testifying that “Ivermectin” is perfectly safe and effective for the treatment of covid-19, and always has been approved for off label use. [Check on internet for Louisiana and Alabama court transcripts]. See the highwire dotcom media site also……
Those in charge of USA government agencies are seldom in the court as they are the ones that
were steering doctors ]with threats]away from the use of anything that was not the latest untested vaccine.
The main source of misinformation in the last 3 years has been US government agency heads!
Fearmongering and coercion has been the chief tool pushing the science of profiteering!
No longer is the CDC urging or trying to force everyone in the “herd” to get jabbed. From now on, it is up to the individuals to make the choice for themselves without the government telling them what to do.
The chart below will tell you what is safe and what is dangerous…

Entitled “Guidance for Minimizing the Impact of Covid-19,” the CDC’s new release, as explained by NPR, includes the following recommendations:
Other new recommendations include only masking if you have been exposed to or tested “positive” for Chinese Germs, as well as official recognition by the CDC that a healthy person who is unvaccinated now has the same immunity as a fully jabbed person.
These changes represent a major deviation from what the CDC has been pushing up until, well, now. For the past two years, the CDC did not want anyone to appear in public unmasked. It also wanted everyone to be force-injected in order to live. (Related: At one point, there was talk about the CDC setting up covid “Green Zone” quarantine [concentration?] camps.)
Now, suddenly, the CDC is stressing the idea of individual decision-making when it comes to health. In fact, the CDC mentions the word individual some 10 different times in the new guidance.

“That is consistent with where we are in the pandemic right now,” says Dr. Marcus Plescia, chief medical officer for the Association of State and Territorial Health Officials. “I don’t really think there are many state or local jurisdictions that are feeling they’re going to need to start making mandates.”
The CDC’s Greta Massetti further explained that the agency’s new position is that, vaccinated or unvaccinated, at least 95 percent of the general population is now fully immune to the Fauci Flu, and that no further tyranny is necessary.
“Based on the latest … data, it’s around 95 percent of the population,” she is quoted as saying. “And so, it really makes the most sense to not differentiate.”
One area of concern with the CDC’s new guidance is the recommendation that children at school be masked rather than quarantined after being so-called “exposed” to the virus.
“The practice of handling exposures would involve masking rather than a quarantine,” Massetti said about how children in K-12 should be handled.
Massetti stopped short of declaring the plandemic to be over in the same way this writer is, but she did essentially declare it to be over in so many words – at least as far as everyday life is concerned.
“This guidance acknowledges that the pandemic is not over, but also helps us move to a point where Covid-19 no longer severely disrupts our daily lives,” Massetti said. “We know that Covid-19 is here to stay.”
Truthfully, there never should have been any disruption in the first place. While it is great that the CDC is backing off from medical fascism, the damage is already done in the form of economic devastation, lost lives and livelihoods, and broken supply chains.
“How many poor souls could have been saved if this happened from the beginning?” asked a commenter. “The lawyers stand to make billions on this in lawsuits.”
The latest news about the Fauci Flu can be found at Pandemic.news.
Sources for this article include:

On this auspicious “International Day of Yoga” June 21, 2022, we seekers and devotees are honoring the life enhancing Science of Kriya Yoga on this beautiful dream planet in infinite space.
The world honors the holy life and legacy of Paramahansa Yogananda [founder of Self-Realization Fellowship /Yogoda Sat Sangha] on planet Earth during the 20th century. Who shared the example and wisdom of “Kriya Yoga science with all nations and persons outside of Holy Hindustan during the 20th century.
He is a Living Savior/Avatar for the present millennia and the ages to come. See the film “Awake. The life of Yogananda”.
His life is a unique occurrence in human spiritual history, as never before was recorded such and extensive, fully verifiable, and noble life been recorded for the human race. Since His history is so recent and complete in its presentation, not much was ever distorted or misplaced. He was a perfect example of a life of divine Self-Realization! (the kingdom of God).
This unique film “Awake – the life of Yogananda” released in 2014 by Counterpoint Films is available through Self-Realization Fellowship and other sources to watch or purchase.
Through SRF/YSS the great masters Legacy is now represented by 800 centers & spanning over 172 countries and most continents. His inspiring wisdom and uniquely divine example and ideal life continues to inspire millions of seekers and serious devotees world -wide.
The great master posthumously introduced himself to me through those close to me and a book about His wisdom entitled “The Sayings of Yogananda.” Very shortly after his demise he began bringing many influences into my life setting my consciousness afire with an ever rewarding spiritual quest.
This was a great milestone in my personal search for truth and divine love.
I was never consciously seeking a guru at any time, but I had some understanding of what that relationship was.
He knew that I was ready to learn and grow further. In a most vivid and powerful way He posthumously introduced Himself to me.
After about 6 previous years of intensive study of world religions and saints – in a flash I was aware that the many amazing answers and helpers that came to me were under the personal guidance of my savior and living Guru -Paramahansa Yogananda. Through the great agency of the divine mother.
I immediately sent for the SRF Lessons course and began the next momentous step in my long journey to Self-Realization. With daily study and meditations I went from the darkness of dogmatism to the light of “Science of Religion.”
Many wonderful changes and experiences will come to the devotee who loyally and faithfully persists in following this great path of Kriya Yoga. I can clearly state this after many years of steady practice. Life just becomes more and more rewarding and beautiful each day in so many ways. Ones expanded awareness gives deeper insights and understanding of each personal experience.
Many persons begin by reading His “Autobiography of a Yogi” published by Self-Realization Publishers LA USA. Of course now there is a whole library of Yoganandaji’s wisdom to refer to.
The unique features about the life and legacy of Yogananda are not only His superhuman expansion of consciousness to the highest Samadhi, but even more so the accurately retained wisdom that was faithfully passed on by SRF/YSS about His life and Legacy. And the lives of his divine predecessors and successors.
He is recognized as one of the worlds many great saviors we know of through the past several millennia. This is one of most accurate, complete, and detailed life records of one such Avatar/savior. The history of his life and lineage now less that 150 years old – hardly a word of his legacy was lost to Antiquity. His voice, image, and experiences were mostly well recorded, witnessed, and documented. And clearly survive with the living examples of His successors and recorded historical Legacy.
It was my good fortune to have personally met some of those great souls who lived and worked with the Master. From them I was told of His most wonderful life first hand. He is incomparable and still works through our lives every day.
If you really want to know the living presence and essence of Yoganandji and his ever expanding love, it will not come by intellectual study alone, but it manifests in the life of any loyal and devoted devotee who understand the import and great awareness of His living presence. The more we meditate and read mostly or only His wisdom record, the more perfectly we become attuned to his everliving omnipresence every moment. Just imagine how beautiful that is!
Attunement with a true Guru/Savior enhances ones life in many ways and brings true freedom from the darkness and delusions and confusions of this world enshrouded Mayic dream. This unreality is being especially imposed upon everyone in this modern politicized “Brave New World “.
That Future world now taking shape that Aldous Huxley , Orson Wells, Yogananda and others warned us about. This modern threat of mass human slavery is appearing to be at the doors of civilization.
Then you realize you are no longer “one of the many” on the road that leads to destruction” as JC said.
This miracle to witness was one of the great blessings to shower my simple life as a householder yogi.
In the very advanced science of Kriya Yoga taught to us and demonstrated by Paramahansa Yogananda, we can build our own “portable paradise”. This is the inner “Kingdom Heaven” oft proclaimed in the scriptures.
When you find this great well of pure water -dig deeper and deeper – and keep drinking.
It is so much better that those who just keep digging shallow wells and never experience the joy of real pure water. Too many devotees just keep chasing after each new teacher that attract a little attention.
There never was only one way, one perfect holy book, or one savior for mankind !
Changing oneself is the greatest human adventure, your contribution to changing the world!
His codewords were -“Meditate, Meditate, Meditate “!

Jai Guru, Jai Guru. ,,,,,,,,,,,,,,,,,,,,,,,June 2022
Copywrite to Larry Reavis Family foundation………………….with thanks!

The above photo is “Moraine Lake, Banff National park,
Alberta, Canada Copywrite by Astral Media Artists
photo by Federico Parente , astral@srfrediscovered
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